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Hi there! Welcome to Urban's Kitchen. So glad you dropped by my little corner on the interweb. I'm Urban, a single guy and foodie who likes elegant food cuisines but on a journey & adventure to rediscover the food flavors of my Caribbean Island heritage. Thanks for stopping by my little kitchen corner and journeying with me. Read More…

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Oh hey it’s been a while. Yeah Life, work and tr

Oh hey it’s been a while. Yeah Life, work and traveling for da job! Friday Night Dinner in da Kitchen: Slow Oven Braised Beef Shanks, Jazzed up Flavored Rice with Broccoli Mushrooms Sauté. More enjoyable than eating out. Cleaning up the mess, well that’s another story.

Happy New Year folks! Just a quick weeknight no fr

Happy New Year folks! Just a quick weeknight no frills Dinner in da Kitchen I wasn’t going to post. Anyway, somehow it was never that quick either! Halibut 🐟 with Squash and Sauté Spinach.
#halibut #fish #spinach #squash #dinner #dinnerathome #homecooking #homemade #pittsburgh #urbanskitchen

Breakfast Caribbean style. With Saltfish of course

Breakfast Caribbean style. With Saltfish of course, which is hard to beat.

As much as I enjoy cooking, not everyday I really

As much as I enjoy cooking, not everyday I really feels like making something interesting after a long day at work. Sometimes a good Salad works just fine! A Spring Mix & Arugula Salad, Crumbled Gargonzola Cheese with Pastrami Smoked Salmon and Vinaigrette Dressing.

#salad #smokedsalmon #dinner #homemade #inmykitchen #goodeats #instagood #instayum #pittsburgh #urbanskitchen

On vacation in Peru! A whole fish 🐠 seafood Sal

On vacation in Peru! A whole fish 🐠 seafood Salad dish with Yuca. Wow! The salad is all seafood as well. Real Peruvian 🇵🇪 food! #peruvian #peruvianfood #seafood #fish #seafoodsalad #peruvianvacation #food #yum #yummy #delicious

Real Peruvian 🇵🇪 Food on vacation in Peru. C

Real Peruvian 🇵🇪 Food on vacation in Peru. Ceviche! #ceviche #fish #seafood #peru #peruvianfood #vacation #vacationmode #food #internationalfood #goodeats #delicious #deliciousfood #yum #yummy

It’s been a while since cooked anything in my ki

It’s been a while since cooked anything in my kitchen, often traveling for work projects when things go a bit quiet. Simple dinner with Potatoes cooked in Red Miso for flavor. Sauté a medley of aromatic flavors and Mushrooms for the Red Miso Boiled Potatoes. Along with Pan cooked Salmon 🐟. Sometimes going simple is just fine!
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#salmon #potatoes #miso #fish #seafood #salmondinner #dinner #dinnertonight #homemade #homecooking #inmykitchen #foodporn #foodie #yum #yummy #cooking #mycooking #chefinmykitchen #instayum #instafood #fancy #goodeats #seriouslygood #pittsburgh #pittsburghfoodie #urbanskitchen

Dinner without having much of a plan! Crab Meat Sh

Dinner without having much of a plan! Crab Meat Shell Pasta with Roasted Red Peppers & Sun Dried Tomatoes in Coconut Rum Cream Sauce. Had some Crabmeat in the refrigerator, figure I put it to use and make something. .
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#crabmeat #sundriedtomatoes #roastedredpeppers #pasta #creamsauce #rum #dinner #dinnertonight #homemade #homecooking #inmykitchen #wingingitinthekitchen #foodporn #foodie #yum #yummy #chefinmykitchen #instayum #instafood #fancy #goodeats #seriouslygood #pittsburgh #pittsburghfoodie #urbanskitchen

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“Tell me what you eat, and I will tell you who you are”. –Jean Anthelme Brillat-Savarin

“Cooking should be a pleasure”. – Naomi Pomeroy

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Oh hey it’s been a while. Yeah Life, work and tr

Oh hey it’s been a while. Yeah Life, work and traveling for da job! Friday Night Dinner in da Kitchen: Slow Oven Braised Beef Shanks, Jazzed up Flavored Rice with Broccoli Mushrooms Sauté. More enjoyable than eating out. Cleaning up the mess, well that’s another story.

Happy New Year folks! Just a quick weeknight no fr

Happy New Year folks! Just a quick weeknight no frills Dinner in da Kitchen I wasn’t going to post. Anyway, somehow it was never that quick either! Halibut 🐟 with Squash and Sauté Spinach.
#halibut #fish #spinach #squash #dinner #dinnerathome #homecooking #homemade #pittsburgh #urbanskitchen

Breakfast Caribbean style. With Saltfish of course

Breakfast Caribbean style. With Saltfish of course, which is hard to beat.

As much as I enjoy cooking, not everyday I really

As much as I enjoy cooking, not everyday I really feels like making something interesting after a long day at work. Sometimes a good Salad works just fine! A Spring Mix & Arugula Salad, Crumbled Gargonzola Cheese with Pastrami Smoked Salmon and Vinaigrette Dressing.

#salad #smokedsalmon #dinner #homemade #inmykitchen #goodeats #instagood #instayum #pittsburgh #urbanskitchen

On vacation in Peru! A whole fish 🐠 seafood Sal

On vacation in Peru! A whole fish 🐠 seafood Salad dish with Yuca. Wow! The salad is all seafood as well. Real Peruvian 🇵🇪 food! #peruvian #peruvianfood #seafood #fish #seafoodsalad #peruvianvacation #food #yum #yummy #delicious

Real Peruvian 🇵🇪 Food on vacation in Peru. C

Real Peruvian 🇵🇪 Food on vacation in Peru. Ceviche! #ceviche #fish #seafood #peru #peruvianfood #vacation #vacationmode #food #internationalfood #goodeats #delicious #deliciousfood #yum #yummy

It’s been a while since cooked anything in my ki

It’s been a while since cooked anything in my kitchen, often traveling for work projects when things go a bit quiet. Simple dinner with Potatoes cooked in Red Miso for flavor. Sauté a medley of aromatic flavors and Mushrooms for the Red Miso Boiled Potatoes. Along with Pan cooked Salmon 🐟. Sometimes going simple is just fine!
.
.
.
.
#salmon #potatoes #miso #fish #seafood #salmondinner #dinner #dinnertonight #homemade #homecooking #inmykitchen #foodporn #foodie #yum #yummy #cooking #mycooking #chefinmykitchen #instayum #instafood #fancy #goodeats #seriouslygood #pittsburgh #pittsburghfoodie #urbanskitchen

Dinner without having much of a plan! Crab Meat Sh

Dinner without having much of a plan! Crab Meat Shell Pasta with Roasted Red Peppers & Sun Dried Tomatoes in Coconut Rum Cream Sauce. Had some Crabmeat in the refrigerator, figure I put it to use and make something. .
.
.
#crabmeat #sundriedtomatoes #roastedredpeppers #pasta #creamsauce #rum #dinner #dinnertonight #homemade #homecooking #inmykitchen #wingingitinthekitchen #foodporn #foodie #yum #yummy #chefinmykitchen #instayum #instafood #fancy #goodeats #seriouslygood #pittsburgh #pittsburghfoodie #urbanskitchen

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